Banana Peanut Butter Smoothie

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This smoothie is just right for a hot summer day! It has been really hot and muggy the last couple of days on the island. These are yummy, and refreshing at the same time. My kids love them, even our oldest who doesn't much care for bananas. If you get a chance, slice and freeze your bananas, makes this even thicker! The milk you use is up to you, we use skim, you could even use almond milk or soy milk. Want to make it extra special add some cocoa powder or chocolate syrup !


 



4-6 baby bananas, broken into chunks ( or frozen slices)
2 cups milk ( your choice, skim, soy, almond)
1/4 to 1/2 cup peanut butter ( I have used as little as 2 Tablespoons
2 cups ice cubes
*** add some honey for sweetness OR chocolate syrup OR cocoa


Place bananas, milk, peanut butter, and ice cubes in a blender; blend until smooth .

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