Overnight Oatmeal in Jars

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 This is such a great and easy way to make breakfast! I have been making these all week long, and it has been a great big hit, Mr.G has really enjoyed them. Truth be told, I have too, shocking I know, as there is no butter, cream or chocolate in the recipe! All kidding aside, breakfast is a very, very important start to your day, and hello can we talk about Chia seeds ??! So good for you ( google it) and so amazing in this, they poof up in the milk, and make it nice and thick. I love that it's so quick to put together, the night before, pop them in the fridge and in the morning, you have no excuse not to have breakfast. I made some during the week with blueberries, but my favorite has been with sliced bananas, kinda sorta tastes like a bananas foster, well kinda sorta... wink...wink ! Go on give them a try, I promise you will like them !





Ingredients

⅔ cup oatmeal (150ml)
1 tbsp chia seeds
1 tbsp brown sugar/ maple syrup/ sweetner of choice
1 tsp cinnamon
3/4--1 cup milk (200ml)( of your choice, almond, soy, skim etc.)
empty  500ml jar with lid


Combine the oatmeal, milk, chia seeds, brown sugar, and cinnamon in a jar or container of your choice. Stir to combine and cover with a lid. Refrigerate overnight.
When ready to serve, stir the oats, top with fresh fruit, seeds, nuts, syrup or whatever you like and enjoy.



** don't want them cold, microwave (remove the lid!) for 60 seconds or until desired temperature is reached.



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